FRESH Suds Shampoo Bar

BEST FOR: normal to oily hair // fine hair // blonde hair

Lemongrass oil and Cedarwood oil: promote hair growth and reduce hair loss by balancing oil-producing glands in the scalp.
Tea Tree oil: the antimicrobial and antibacterial properties of tea tree oil will help thoroughly cleanse your hair without stripping it of its natural oils to create overall scalp health. Stripping hair of its natural oils causes your scalp to rebound and over-produce oil resulting in greasy hair faster. 
Activated charcoal: neutralizes brassiness and is extremely absorbent - charcoal is able to lift dirt and oil from hair without leaving any heavy residue.

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    • Description
    • Directions
    • Size
    • Ingredients
    • FAQ
    • Testimonials


    • 100% natural, nature-identical, and naturally derived ingredients
    • equivalent to up to 2-3 16oz bottles of the liquid alternative
    • biodegradable ingredients and safe for colour treated hair
    • doubles as a shave bar
    • vegan, cruelty-free
    • naked or boxed packaging option

    Link >> What Makes Our Shampoo + Conditioner Bars Different?



    Usage: Run bar over hair from nape of neck towards ends of hair. Circular motions may be required for longer hair to work the conditioner in more. Watch a video tutorial hereMassage into hair and leave in for 1-2 minutes. Rinse clean. Dry and style hair as usual. Click here to see what to do at the end of your conditioner bar.

    When using as a shave bar, run the bar over your skin as you shave for a silky smooth glide.

    For external use only. If contact with eyes occur, rinse thoroughly with clean water.


    Care: It is very important to dry your bars out between use. Keep in a well ventilated area away from spraying water. For best results, store on a soap dish with drainage. If travelling, pat bars dry and allow to air dry completely for 1-2 hours before packing in travel tin. If you are storing your bars in a travel tin at home, keep the lid off for maximum airflow.




    Bar (cm)

    Box (cm)

    Small Bar

    60g / 2.12oz

    5.5 x 5.5 x 2

    6 x 6 x 2.5

    Large Bar

    90g / 3.2oz

    8 x 5.5 x 2

    8.5 x 6 x 2.5 




    Ingredients: Sodium Cocoyl Isethionate (from Coconut Oil), Theobroma cacao (Cocoa Butter), Decyl Glucoside*, Stearic Acid*, Cetyl Alcohol*, Maranta arudinacea (Arrowroot Powder), Cedrus deodora (Cedarwood) Oil, Cocos nucifera (Coconut Oil), Rosmarinus officinalis (Rosemary) Leaf Oil, DL Panthenol*, Hydrolyzed Quinoa*, Sodium Chloride,  Tocopherol (Vitamin E), Zinc Oxide, Cymbopogon flexuosus (Lemongrass) Leaf Oil, Melaleuca alternifolia (Tea Tree) Leaf Oil, Activated Charcoal, Citral, Limonene


     Colour may vary due to fluctuations in natural oils and raw ingredients. 



    Are your shampoo and conditioner bars sulphate-free? Silicone-free? Paraben-free? Phthalate-free? 

    Although we don't advertise it, the answer is yes to all of those. The "clean/green/natural beauty" industry can be very polarizing and many of those ingredients have gained an undeserving bad reputation. We don't like to fear monger, so instead of focusing on what isn't in our products, we like to talk about what IS in them.

    The sulphate-free cleansing ingredient in all of our shampoo bars is called sodium cocoyl isethionate. It is made from renewable coconut fatty acids and is fully biodegradable. It is commonly known as "Baby Foam" due to its exceptional mildness, light scent, and conditioning cleansing properties, making it gentle enough for use on even the most delicate baby skin. Sodium cocoyl isethionate exhibits high foaming ability, and produces a stable, rich and velvety lather that does not dehydrate the skin. This high-performance ingredient is equally effective in both hard and soft water.

    Behentrimonium methosulfate, the active ingredient in our conditioner bars is silicone-free and derived from rapeseed oil. It binds to the hair shaft resulting in silky, smooth, lustrous hair that holds a style. If you are looking to stay away from silicone-based ingredients, they can usually be recognized by names ending in ‘cone' (ie. cyclomethicone, dimethicone, methicone).

    We do not use synthetic fragrances meaning all of our products are phthalate-free. All of our bars contain natural essential oils in industry standard concentrations for both therapeutic benefits and a delicious scent. Like all natural ingredients, essential oils do contain allergens. Please read our ingredient lists before use if you have any sensitivities.  

    How do I get my bars to last the longest?


    The conditioner is so good. I gave it to my girlfriend but I have been borrowing!!! - James

    Customer Reviews

    Based on 18 reviews
    Richard H.
    Finally something for my hair

    I have fine, blonde and oily hair, and until now I have never been able to find a shampoo that cleans my hair properly while still leaving it feeling healthy. Plus the bar lasts way longer than most other shampoo bars I've tried. Highly recommended!

    Great product

    I typically purchase the floral pink suds bars but decided to try the fresh bar this time! So far so great! Can't go wrong with anything Green Room.

    Softest, Cleanest Hair

    I have curly, super oily hair and truly my it has never felt cleaner.
    I've been using the Tuff Stuff for YEARS and I swear by it, so I bought the shampoo and conditioner set and I'm in LOVE.
    The smell is to die for and it leaves my hair clean, soft and perfectly wavy.
    I'll never go back to bottled shampoo and conditioner again <3

    Shampoo bar

    This bar has helped my hair stay less oily for longer, and I love the refreshing smell. I like it much more than liquid shampoo

    Leanne Robertson-Weeds
    Shampoo bar

    I'm so glad my daughter let me know about your products! you don't need much of this bar to get a nice lather and it smells wonderful!